Dr. Fred Clary's Podcast
Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
Episodes
276 episodes
“The Fabulous Four of Life: Diet, Exercise, Sleep/Recovery, and Happiness.”
The “Fabulous Four of Life”—Diet, Exercise, Sleep/Recovery, and Happiness—form the cornerstone of a truly balanced and high-performing life. Each of these elements directly influences the others, creating a powerful synergy that drives physical...
•
35:01
.jpg)
Tanzania: Election, Unrest and the Question of Democracy
The 2025 Tanzanian general election, held on October 29, ignited widespread unrest after President Samia Suluhu Hassan claimed victory with nearly 98 percent of the vote amid accusations of fraud, opposition arrests, and an internet blackout. P...
•
17:59
When Life Feels Out of Control
When Life Feels Out of ControlWhen everything around you seems chaotic, the first step is to pause and breathe. In moments of turmoil, the mind often magnifies problems, making them appear larger than they are. By slowing down, yo...
•
10:05
Keeping Your Mind Sharp As We Age!!!!
Keeping your mind sharp as you age involves nurturing both your body and brain through consistent, healthy habits. Regular physical exercise increases blood flow to the brain, supporting memory and cognitive function. A balanced diet rich in om...
•
10:04
.jpg)
Imposter Syndrome: Using a circus mirror to view your achievements
Imposter syndrome is the persistent feeling of self-doubt and intellectual fraudulence, despite consistent evidence of one's competence and accomplishments. Individuals experiencing it may fear being "found out" as a fake and tend to attribute ...
•
11:55
Personalized Health and Wellness
People increasingly seek personalized health care and wellness because they recognize that every individual’s body, genetics, lifestyle, and emotional makeup are unique. Traditional one-size-fits-all approaches often fail to address these...
•
30:33
.jpg)
Becoming Very Clear as to What You're About
Every great leader, coach, and visionary has shared one common trait—absolute clarity about who they are, what they stand for, and where they are going. Becoming clear about what you’re about is the foundation of purposeful livi...
•
18:09
Seasonal Affective Disorder: Attack It!
Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, most often emerging during the fall and winter months when sunlight exposure decreases. Symptoms typically include low mood, fatigue, increased sleep, ch...
•
21:35
Balancing inner and outer change
Balancing inner and outer change as a person means aligning personal growth with the evolving world around us. Inner change involves self-reflection, emotional maturity, and developing values or beliefs that guide our choices, while outer...
•
18:49
.jpg)
Personal Retreats: Time to Recharge!
In today’s fast-paced world, making time for a personal retreat can be a powerful way to reset, reflect, and realign with your values. Whether for a weekend , a single day, or a FEW MINUTES, a personal retreat offers space for intentional solit...
•
14:06
Respect Matters: The Case of the 'The Philadelphia Karen Baseball Fan'
Respect in public spaces is essential for maintaining a peaceful, cooperative, and safe society. When we act respectfully, we show consideration for others' rights, comfort, and personal space. It helps build trust, reduces conflict, and reflec...
•
12:42
All the Small Things Matter!
The idea that "every little thing you do matters" emphasizes that even seemingly insignificant actions can have a larger impact, whether on yourself, others, or the world around you. It suggests that consistency, attention to detail, and recogn...
•
7:33
Discover Your Passion and Live a Life You Love
Discovering your passion and living a life you love is a journey of self-discovery, experimentation, and taking action. It involves identifying what truly excites you, exploring different paths, and aligning your actions with your inner desires...
•
15:39
Dealing Successfully with Murphy's Law
The most common phrasing of Murphy's Law is, "Anything that can go wrong, will go wrong." Humorous Context : It's typically used in a lighthearted way to acknowledge the frustrating reality that things don't always go as planned. Dr. Fre...
•
11:28
Embracing The Tiger: Facing and Embracing your Fears and Anxieties
Embracing fear and anxiety is a powerful approach to managing these emotions and fostering personal growth. Instead of viewing fear and anxiety as problems to be eliminated, this perspective encourages acceptance and understanding of thes...
•
22:03
Assert Your Power Over "The Way Its Supposed to Be"
Letting go of unhealthy societal expectations is a process of understanding, challenging, and ultimately prioritizing your own values and well-being over external pressures to conform. Dr. Fred Clary, founder of Function...
•
18:53
Building Self Confidence: Thrive just don't survive
Self-confidence is a belief in one's own abilities and judgment, leading to a sense of trust in oneself and one's capabilities. It's about having a positive view of your strengths and weaknesses, setting realistic goals, and feeling capable of ...
•
19:19
You Put WHAT in my WHAT!... Gross... Covid Spike Proteins found in multiple organ systems!
The pathological Spike Proteins of Covid 19 have been found in organs and tissues throughout our body, just not limited to the respiratory system This may explain all the side effects and deaths from the wild type infection and the v...
•
26:12
COVID plus 5 : Spikes and Life. What did we learn?
It's been 5 years, what have we learned. Yes, research suggests that the spike protein of the SARS-CoV-2 virus, the virus that causes COVID-19, can trigger inflammation. Studies have shown that the spike protein From the wild type virus OR THE ...
•
32:10
Believing in yourself and not letting others' opinions affect you
Believing in yourself and not letting the opinion of others affect you" means having strong self-confidence and a sense of self-worth, where you prioritize your own beliefs and goals over the judgments or perspectives of others, essentially cho...
•
30:10
Be Your Own Hero: Steps on Becoming an Example To Others
Everyone wants a hero in their Life! Why not become your own! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the steps needed to become your ow...
•
17:55
The Voice , Your Voice and Health
Dr. Steve Peltier is an expert on the Voice, the voice we should use, the voice we should have! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one the...
•
18:29
A Wholistic and Integrative Approach to Childhood Mental Healthcare
Valerie Meyers is an expert on childhood mental health issues. She has 3 treatment centers located in the Upper Midwest. Her clinics have an integrative and Whole Child/Whole Family Approach. From Diet, Supplements, Exercise, ...
•
34:44
