Dr. Fred Clary's Podcast
Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
Podcasting since 2019 • 279 episodes
Dr. Fred Clary's Podcast
Latest Episodes
Finding Light in the Dark—A Deep Dive Into Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a form of depression triggered by reduced sunlight during the fall and winter months, disrupting the body’s circadian rhythm, serotonin levels, melatonin production, energy, mood, and sleep. Sympt...
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29:03
The Historical Thanksgiving
The real historical Thanksgiving of 1621 was not a sentimental harvest festival but a fragile moment of diplomacy between two peoples facing fear, loss, and uncertainty. After a devastating winter that claimed half the Pilgrims’ community, and ...
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12:56
The Science of Gratitude
Gratitude is far more than a pleasant feeling—it is a measurable biological and neurological tool that improves overall health. Research shows that when we practice gratitude, key brain regions such as the prefrontal cortex and th...
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26:43
“The Fabulous Four of Life: Diet, Exercise, Sleep/Recovery, and Happiness.”
The “Fabulous Four of Life”—Diet, Exercise, Sleep/Recovery, and Happiness—form the cornerstone of a truly balanced and high-performing life. Each of these elements directly influences the others, creating a powerful synergy that drives physical...
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35:01
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Tanzania: Election, Unrest and the Question of Democracy
The 2025 Tanzanian general election, held on October 29, ignited widespread unrest after President Samia Suluhu Hassan claimed victory with nearly 98 percent of the vote amid accusations of fraud, opposition arrests, and an internet blackout. P...
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17:59
